Health Coaching

Change your life

Health Coaching Just Got Easier!


Get started today

Spread Health and Happiness

Spark the Change, first for you, then for others


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Together We Can Create

Inspring you to live a healthier lifestyle

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Workout Routines

Research confirm physical routines can improve health during all stage of life
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Nutrition Strategies

Good food is a life’s great pleasures. And for most, good meals are at the heart of family life and celebrations
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Support & Motivation

Living a healthy lifestyle is a key component to wellness means taking care of you from inside out.

Learn more


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Do not wait for Tomorrow!

Health Coaches look at exercise, eating, wellness, and food not just as calories and weight loss, but also on mental, physical, and spiritual terms.

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Healthy daily life

  • Movement is key to a healthy life
  • Plan your meals everyday
  • Have a bed time routine

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Fitness & performance

  • Eat the right food and portion
  • Get enough sleep everyday
  • Work your full-range of motion

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Exercise Program

  • Enjoy the physically activities you choose
  • Mixing up the exercises to keep them interesting
  • Exercise is about being healthy and having fun

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Improving Health

  • Exercises can boost your mental health
  • Take care your mental, emotional well-being
  • Balance all aspects of your life

Change your life

I have learnt over the years that have brought me much happiness and success.


View all courses



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Health And Wellness Coaching Certification

$40.00

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Ketogenic Diet Ketosis Nutrition Health Coach Certification

$19.00

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Life Mastery – Be Happy, Healthy And Successful Simplified

$44.00

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Vegan Nutrition Health Coach Certification

$38.00

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Innovating for Dementia, Aging Assessment, and Intervention

$24.00

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Meat and Vegan nutrition for everyday living

$33.00

I’m now kinder to myself and am happier, not just because I lost weight, but because I learned to appreciate and take care of myself.

Maggie Strickland

Marketer in Seattle




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Upcoming Events

It’s time to take care of your health now!


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22
Jul

Consumer Food Safety Education Conference

Illinois, US

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Aug 12, 2020


How meditation improve your mental health?

Dubai

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Sep 18, 2020


Dialogue for Action on Cancer Screening and Prevention

Washington DC, US

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Sep 24, 2020


Workout routine and Longevity Meetup

Hamburg, Germany

Articles & Tips

Latest from the blog



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Health Coaching

Why Do I Need a Health Coach?

A health coach is somebody who can guide your behavior change. Here’s …


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Health Coaching

Food Label Claims: Separating Fact from Fiction

Some product claims are driven more by marketing than health, so while …


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Health Coaching

Why Mindful Eating is Key to Emotional Wellness

Have you ever thought about how often you make decisions about your …


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Health Coaching

Best Fitness Program for Women

Furthermore, women are less likely than men to get the recommended amount …

Wanna transform your life?​ View all posts

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